Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Tuesday Morning Coeur Circuit
Tuesdays at 9:30am- continue to work on your goals throughout the week with a mindful check in practice, flexibility and core work, followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Tuesday Morning Coeur Circuit
Tuesdays at 9:30am- continue to work on your goals throughout the week with a mindful check in practice, flexibility and core work, followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Tuesday Morning Coeur Circuit
Tuesdays at 9:30am- continue to work on your goals throughout the week with a mindful check in practice, flexibility and core work, followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Slouch-Less Saturday
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Tuesday Morning Coeur Circuit
Tuesdays at 9:30am- continue to work on your goals throughout the week with a mindful check in practice, flexibility and core work, followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Slouch-Less Saturday
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Tuesday Morning Coeur Circuit
Tuesdays at 9:30am- continue to work on your goals throughout the week with a mindful check in practice, flexibility and core work, followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Slouch-Less Saturday
Saturdays at 3pm- combat the posture you’ve been practicing all week with a mindful chest opening practice along with posture work followed by a fun circuit designed to keep you standing tall through your weekend warrior period and into the next week!
Send me a text or call to reserve your spot!
Coeur Circuit
Tuesdays at 7:30am- continue to work on your goals throughout the week with a mindful check in practice followed by a fun circuit workout that will leave you feeling ready for the rest of the week and whatever it presents you with!
Rollie-Pollie Sunday Reset
Sundays at 4pm- Work out the kinks out in our Sunday Reset Class- prepare yourself for the best week ever and shake off the Sunday Scaries to meet the week tall! Set yourself up for the week to come with intention, strength and length.
Send me a text or call to reserve your spot!